
PEARLS Coaches are available to work with you one-on-one to help you address symptoms of depression while creating a plan to become more engaged with family, friends, and the activities you enjoy. Sessions can be held over the phone, on a computer, or in person.
Contact one of these agencies to get connected and learn more about this evidence-based program.
- Elder Network– 507-285-5272
- Family Service Rochester– 507-287-2010
- WellConnect– www.wellconnectsemn.org
- Winona Friendship Center– 507-454-5212






As a state we applaud and celebrate the efforts of all who advocated to move the MN Age Friendly initiative to a state-wide platform, boosting forward education around ageism and momentum to build robust aging services among an aging nation.















Semcac has senior and caregiver advocates in 4 counties. The Dodge and Steele County advocacy program is covered by Melissa Almer. The Fillmore and Houston County position is currently open, following the exit of Paige Martin-Stanley. The goal of the advocacy program is to help individuals access the appropriate resources and services to maintain independence, as well as provide support to caregivers.









