• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • About
    • Board of Directors
    • SEMAAA Staff
    • Partnerships
  • Careers
  • Volunteer
  • Donate
  • Contact

Southeastern Minnesota Area on Aging, Inc.

Live Well ~ Age Well

  • Information & Services
    • Senior LinkAge Line
    • Home Life
    • Healthcare
    • Finances & Insurance
    • Services
    • Resource Coordination
    • Caregivers
  • Programs & Providers
  • Funding & Community
    • Healthy Aging – Health Promotion Programs
    • Age Friendly Communities
    • Grant Funding Opportunities
    • Older Americans Act
  • Resources
    • Request Publications
  • News & Updates

Caregivers

Being a caregiver may have many roles and different levels of caregiving.

You may be caring for an aging parent or close adult, someone who is ill or had been in an accident, or someone who is disabled. Sometimes you might have been thrown into being a caregiver during a crisis, unprepared; other times it feels right helping another. Your situation is one of a kind. You are not alone.

Caregiver Services Available in SE MN

Caregiver Consultation
Work with a trained professional who can provide resources and tools to help you on your caregiving journey. Caregiver Consultants can help with:

  • Problem-solving
  • Information and resources
  • Caregiver education and training
  • Emotional support
  • Family Meetings

Caregiver Support Groups
Many organizations in SE MN provide support groups for caregivers, either in-person or on-line. These groups provide caregivers with emotional support, education, and additional resources.

Caregiver Education
Education can be done individually with a Caregiver Consultant or in a group setting through a class like the Powerful Tools for Caregivers workshop.  You will learn how to reduce your stress, communicate in challenging situations, manage difficult behaviors, and master caregiving decisions. Other educational tools may be available like the Trualta platform which helps caregivers learn how to care for someone with dementia in addition to gaining many other caregiving skills.

In-Home Respite
If you are a caregiver, it can be hard to make time for yourself, whether it’s for a relaxing break or simply running errands. Respite services are designed to allow you to take a brief temporary break from your caregiving duties while someone comes into your home to provide care, supervision, and companionship.

Other Supports
Caregivers sometimes need other supports to allow them to remain at home and continue to provide care for their loved one. Other services available in our region include: senior dining, home delivered meals, assisted transportation, chore & homemaker, legal casework and education and evidence based programs to help you stay healthy.

For information about these and other services call the Senior LinkAge Line – 800-333-2433.

Download Caregiver Resources

 Caregiving for Older Adults- A Part of Our Culture

Click here for other languages available

There are tools to help manage stress. 

“Powerful Tools for Caregivers” is an educational program for those caring for individuals with long-term health issues. This is a well- received, six-week education program geared for caregivers assisting loved ones. Many class participants report that they have fewer feelings of anger, guilt and depression as well as an increased confidence in coping with the demands of caregiving. There are several trained leaders in the region who lead the sessions. See our calendar for a class near you.

Upcoming Classes

No event found!
Find a class near you

In order to take care of others, you first need to take care of yourself. 

Senior LinkAge Line® specialists can help you locate caregiver support groups or a caregiver consultant.


CALL 800-333-2433
Monday-Friday 8:00 a.m. to 4:30 p.m.

Before Footer

RECENT NEWS

2024 Annual Report

2024 Annual Report

Mar 28, 2025
2025 Winter Newsletter

2025 Winter Newsletter

Jan 30, 2025
2024 Fall Newsletter

2024 Fall Newsletter

Oct 28, 2024
2024 Summer Newsletter

2024 Summer Newsletter

Jul 19, 2024

UPCOMING CLASSES & EVENTS

No event found!

Footer

Contact

Southeastern Minnesota
Area Agency on Aging

2746 Superior Drive NW, Ste. 300
Rochester MN 55901
Phone: 507-288-6944
Fax: (507) 288-4823
Email: semaaa@semaaa.org

Senior LinkAge Line®
1-800-333-2433

Southeastern Minnesota Area Agency on Aging, Inc.

Services & Community

  • Senior LinkAge Line
  • Home Life
  • Healthcare
  • Finances & Insurance
  • Services
  • Resource Coordination
  • Caregivers
  • Healthy Aging – Health Promotion Programs
  • Age Friendly Communities
  • Grant Funding Opportunities
  • Older Americans Act

Information

  • Programs & Providers
  • Donate
  • News & Updates
  • Resources
  • Volunteer
  • Careers
  • About
  • Board of Directors
  • SEMAAA Staff
  • Partnerships
  • Contact

County Resources

  • Dodge County
  • Fillmore County
  • Freeborn County
  • Goodhue County
  • Houston County
  • Mower County
  • Olmsted County
  • Rice County
  • Steele County
  • Wabasha County
  • Winona County

Copyright © 2025 · Website Design and Hosting by SMG Web Design of Preston, Minnesota